Tell us your goals
Share your sports, schedule, equipment, and experience.
Why Havik exists
01 · The original problem
Training for more shouldn’t mean losing what you’ve built.
“I wanted to train for a marathon without treating strength and hypertrophy as collateral damage.”
Havik began with a problem its founder—a personal trainer and strength coach—was trying to solve for himself. While preparing for a marathon, he wanted the endurance to cover 26.2 miles without giving up the strength and muscle he had spent years building.
The marathon plan was only one part of the puzzle. Long runs, quality sessions, heavy lifting, fatigue, recovery, and a changing schedule all had to work together. Most training apps could track each piece. Very few could reason across all of them.
What began as a way to manage one complicated hybrid plan grew into a personalized training system. Together with a co-founder who holds a BSc in Sport and Exercise Science and is pursuing an MSc in Strength and Conditioning, Havik combines research, lived coaching judgment, and each athlete’s own training evidence.
The role of AIPersonalize the logic—not replace the thinking beneath it.
Goals, training history, schedule, equipment, performance, and recovery shape what Havik recommends next.